In this episode, I want to talk about burnout and some of the strategies you can take to overcome it.

In this episode, I’m talking about burnout, and the havoc it wreaked on my life before I got a handle on it. How it robbed me of my joy in my business and created a mindset of scarcity and a spiral of negative emotions.

We may not even recognize that we’re experiencing burnout due to the fact that it can show up in so many different ways. After sharing my story with burnout, I share the steps I took to fall back in love with my business and the strategies I still practice today to keep it at bay. If you haven’t experienced burnout, let this episode serve as a cautionary tale so you don’t make the same mistakes I made. By learning the signs you can prevent it from happening to you so you can continue to focus on the meaningful work you’re meant to do in the world.

What You’ll Learn on This Episode:

• What is burnout?
• Ways burnout may manifest in your life.
• Some things you need to do every day to keep burnout at bay.
• Strategies for overcoming burnout.

Listen to the Episode:

Episode 4: Let’s Talk About Burnout

In this episode, I’m talking about burnout, and the havoc it wreaked on my life before I got a handle on it. How it robbed me of my joy in my business and created a mindset of scarcity and a spiral of negative emotions.

Mentioned on the Show:

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